cycling training

MTB Mountain Bike Maintenance JUNE 2025 - EVERYTHING YOU NEED TO KNOW TIPS AND SECRETS


announcements offers promotions racing bike mtb gravel ebike JUNE 2025 prices best discounts

GranFondo GF ROAD Calendar JUNE 2025 complete list of dates

GranFondo MTB Calendar JUNE 2025 complete list of dates

Nutrition for Cyclists: The Correct Diet to Follow in JUNE 2025

The TEN best cycling supplements to take in JUNE 2025 what they are what they contain efficacy contraindications

E-Bike Maintenance JUNE 2025 - EVERYTHING YOU NEED TO KNOW TIPS AND SECRETS

MTB Mountain Bike Maintenance JUNE 2025 - EVERYTHING YOU NEED TO KNOW TIPS AND SECRETS

Road Bike Maintenance JUNE 2025 - EVERYTHING YOU NEED TO KNOW TIPS AND SECRETS

How to Train with MTB Mountain Bike in JUNE 2025: Complete Training Schedule and Plan

How to Train with Rollers and Racing Bike in JUNE 2025: Complete Training Schedule and Plan

How to Train with a Road Bike in JUNE 2025: Complete Training Schedule and Plan

MTB (Mountain Bike) Maintenance - June 2025: Everything You Need to Know, Tips and Practices

June 2025 marks the beginning of an ideal period for many mountain bikers to tackle off-road trails and routes. The conditions of the terrain improve and the days get longer, encouraging more frequent and challenging outings. In this context, mountain bike maintenance is of crucial importance to ensure optimal performance, mechanical reliability and, above all, the safety of the cyclist. This article aims to provide a complete guide to specific maintenance interventions for mountain bikes, offering practical advice and revealing some useful tips.

Routine Maintenance: Essential Checks After Every Ride

The stresses to which a mountain bike is subjected during off-road use require more frequent checks than a road bike. Routine maintenance should ideally be performed after every ride or at short intervals.

Cleaning the Bike: Mud, dust and debris can compromise the functioning of the components. A quick clean with water (low pressure) and a brush is recommended after each ride. Pay particular attention to the drivetrain and suspension.
Check Tire Pressure: MTB tire pressure is a crucial factor that varies based on terrain and riding style. Check the pressure before each ride and adjust it to the conditions. The manufacturer's indications on the sidewall of the tire provide a starting point.
Check Tire Condition: Carefully inspect the tires for cuts, punctures or damage to the sidewalls, common in off-road use. Also check the wear of the knobs.
Cleaning and Lubrication of the Drivetrain: The chain, sprockets and chainrings are particularly exposed to dirt and abrasion on MTB. Thorough cleaning with a specific degreaser and a brush is essential. Next, lubricate the chain with a specific MTB oil, suitable for wet or dry conditions depending on the period, and remove the excess.
Check the Brakes: Check the correct functioning of the brakes, both disc and rim. Check lever travel, braking power, and any unusual noises. For disc brakes, inspect the condition of the pads and rotors. For rim brakes, check the pads for wear and alignment with the rim.
Checking the Tightness of Hardware: The vibrations and impacts typical of off-road riding can loosen hardware. Periodically check the tightness of the hardware on the handlebars, stem, saddle, seat post, pedals, and wheels, making sure they are tightened to the correct torque specified by the manufacturer, using a torque wrench if possible.
Checking Quick Releases or Thru Axles: Make sure the wheel locking mechanisms are tight.

Periodic Maintenance: In-Depth Work to Tackle Any Terrain

Periodic maintenance for a mountain bike requires special attention to specific components, such as the suspension and dropper post (if applicable).

Thorough Cleaning of the Bike: Periodically, perform a more thorough cleaning with water and neutral soap. Be careful not to direct high-pressure water jets directly at the suspension bearings and seals. Thoroughly dry and lubricate moving parts.
Suspension Maintenance (Fork and Rear Shock): Suspension is a crucial component of mountain biking comfort and control. Maintenance varies depending on the type of suspension (air or coil) and the manufacturer. Generally, you should clean the stanchions and seals regularly, lubricate with silicone spray (following the manufacturer's instructions), and check for oil or air leaks. More extensive maintenance, such as changing the oil and seals, is required at intervals specified by the manufacturer (usually every 50-100 hours of use or annually).
Checking and Lubrication of the Dropper Seat Post: If your bike has a dropper seat post, it is important to clean the stanchion regularly and lubricate the sliding parts according to the manufacturer's instructions. Check that the locking mechanism is working properly and that there is no excessive play.
Checking Cables and Housings: As with racing bikes, gear and brake cables can deteriorate. Lubricate cables and housings periodically. If they are not working efficiently, replacement is recommended.
Checking and Lubrication of Bearings: Wheel, bottom bracket and headset bearings are subject to greater stress in MTB. Check periodically for the presence play or friction and lubricate or replace if necessary.
Checking the Chain and Cassette: Chain wear is a common problem in mountain biking due to dirt and stress. Use a chain gauge to check the chain stretch and replace it promptly to avoid premature wear of the sprockets and chainrings.
Checking and Adjusting the Shifters: The shifters must operate precisely even in difficult conditions. Check the alignment of the derailleurs and the tension of the cables. Adjustment of the shifters may be necessary more frequently than on a road bike.
Checking the Tightness of the Suspension Bolts and Linkages: Mountain bikes with rear suspension have multiple pivot points and linkages. It is essential to periodically check the tightness of the screws and bolts, often with the aid of a torque wrench to meet the recommended tightening torques.
Frame and Fork Inspection: Carefully inspect the frame and fork for cracks, dents or damage, especially after a fall or impact. MTB stresses are greater, so a thorough inspection is essential for safety.

Tips and Secrets for Effective MTB Maintenance

Use MTB-Specific Products: There are specific chain lubricants for wet or dry conditions, more aggressive cleaners to remove mud and silicone spray for suspension.
Clean Immediately After the Ride: Removing mud and fresh dirt is easier and prevents long-term damage.
Protect Delicate Parts: When cleaning, avoid directing high-pressure water jets directly at bearings, suspension seals and electronic components (if applicable).
Check Tightening Torque: Use a torque wrench to properly tighten bolts and screws, especially on critical components such as handlebars, stem, brakes and suspension.
Listen to Your Bike: Unusual noises such as creaking, squeaking or "clunking" can indicate problems. Investigate the source.
Preventive Maintenance: Don't wait for a component to break to intervene. Regular maintenance prevents unexpected failures.
Document Maintenance: Recording the dates and types of maintenance performed can help you plan future maintenance.
Don't Underestimate the Importance of a Qualified Mechanic: For complex jobs such as overhauling the suspension or replacing bearings, going to a professional is the safest and most reliable choice.
Thorough Pre-Ride Checks: Before tackling challenging trails, do a more thorough check of all components, including brakes, gears and suspension.

June 2025: Getting Ready for Summer MTB

June 2025 is a great time to spend some time doing thorough maintenance on your mountain bike. A thorough check and troubleshooting before you begin your most challenging rides will ensure you'll have a great time and be safe on the trails.

Mountain bike maintenance is a fundamental aspect of fully enjoying off-road adventures. Taking care of your bike regularly and carefully not only prolongs its useful life and maintains its performance, but also contributes significantly to the safety of the cyclist. By following the advice and practices described, every MTB outing will be a safer and more rewarding experience.