We have already analyzed the product +Watt EnerJam+, now we see how and if it really is effective.
EnerJam+ is a semi-solid gel, containing carbohydrates, dextrose and fructose. This composition allows EnerJam+ to provide the body with energy in the interval of time ranging from several minutes to half an hour after ingestion. The presence of Vitamin B6 facilitates the use of muscle glycogen to produce energy, triggering a result of the energy metabolism of carbohydrates (aerobic and anaerobic glycolysis). The presence of L-carnitine promotes the use of energy from fat. The presence of beta-alanine allow increased synthesis of carnosine, an agent that can prevent and reduce some of the negative action of lactic acid on physical performance. The effect of beta-alanine, in essence, translates into a greater physical resistance associated with an improvement of the performance of both aerobic anaerobic type. To these elements is added to the Taurine, which has anti-oxidant capacity. The gel composition is obtained with apple pectin, natural substance, as is the natural fruit mix contained in the gel.
Indications for Use
+Watt recommended the product to better meet the 30-40 minutes of exercise after its intake, to prevent energy deficiency states, for the replenishment of glycogen in the muscles.
The assumption must be proportionate to the number of calories expended by the athlete. At least one packet per hour of activity or, alternatively, 1-2 sachets to prevent or better cope with states of crisis.
Ingredients: concentrated fruit juices and purees partially rehydrated (minimum 77% fruit in apricot puree 21.9%, 19% orange juice, peach puree 14%, 11.5% mango puree, fruit juice 10% passion, lemon juice 1.1%), Fructose, Water, Dextrose, Gelling agent: pectin (E 440) (ii), citrus fiber, L-carnitine tartrate, corrector of acidity: tricalcium citrate (E 333), citric acid (E 330), antioxidant: ascorbic acid (E 300), Beta-alanine, taurine, preservative: potassium sorbate (E 202), Vitamin B6.
Analysis Average Per serving (32ml / 42 g) (1 pack / pack)
Calories 96 kcal
Fat 0.03 g
Carbohydrates 23.9 g
of which sugars 23.4 g
protein 0.27 g
fibers 0.42 g
Sodium 0 g
Vitamin B6 1.4 mg (100% R.D.A. *)
L-carnitine 100 mg