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A good pre-race bar

PowerBar Performance energy bar is thought as food before the race and during the race. As other PowerBar's bars has a balanced formula of carbohydrates with C2Max, a particular mix of glucose and fructose, which allows a more effective and rapid absorption of carbohydrates, 55% higher than other solutions, as only a high percentage of fructose and glucose. The addition of sodium allows the integration of the minerals lost through sweating. The main ingredients are: glucose-fructose syrup, malt dextrin, oat flakes, milk proteins and rice crispy. The weight of the bar is 60 grams. It is available in chocolate and banana flavours.

The composition declared by PowerBar:

Analysis per 100 g

Calories: 355 kcal (1486 kJ)

Carbohydrates: 66 g

Protein: 14 grams

Fat: 4.0 grams

Fiber: 1.0 grams

Sodium: 0.39 grams