Let's see how we can make properly and profitably a little time to train

In this third month of training will see to consolidate the progress made in the previous two months. We will improve your aerobic capacity and endurance, always with a first training session with a heavy workload and a second for the recovery and improve overall performance of the fund.

3rd Month

1st week

1st training

5

FacebookTwitter
X

Right Click

No right click